Brianna Max Diorio
I am a health enthusiasts and outdoor aficionado first and foremost—my career and lifestyle align seamlessly, with health and wellness always at the forefront of my brain.
My penchant for health and wellness, combined with my passion for learning has allowed me to pursue several forms of education. I am a Holistic Lifestyle Coach from the C.H.E.K institute, and a graduate from the University of Bridgeport, where I received my Masters of Science in Human Nutrition, and a Functional Diagnostic Nutrition Practitioner (FDN).On the training spectrum of my career, I am a NASM Certified Personal Trainer and Crossfit Level 1 Trainer.
I am a graduate from Monmouth University, where I obtained my B.A. in Spanish (I often tell people I have a Spanish soul), and also received two minors, in Communication and Health Studies.
I advocate a holistic and alternative approach towards health and wellness and firmly believe that food can be used as functional medicine and information for our cells.
I strongly believe in the power of wander and venture, combined with the serenity of nature. I pride myself of being a bilingual, bold-roast coffee drinking, ski bunny with a pedantic fervor for living a happy balanced life full of laughter, happiness and adventure!
Through my website and blog I wish to continue to allow people to understand the ease of living their most optimal lives. With my whit, passion and nutrition acumen, I intend to flourish and grow, personally and professionally by educating and speaking to anyone who is looking to live a life full of health, happiness and optimal well being!
Holistic Lifestyle Coach
I am a certified Holistic Lifestyle Coach from the C.H.E.K. Institute. With my lifestyle coaching services the emphasis is placed on treating the whole person and taking and individualized approach towards wellness
I have my Masters of Science in Human Nutrition from the University of Bridgeport. I advocate a holistic and naturopathic approach to nutrition, placing importance on proper digestive health, gluten and dairy free living and herbal supplementation.
I am a certified personal trainer through the National Academy of Sports Medicine, while also being a Level 1 CrossFit trainer.
FDN Practitioner ®
I am a Functional Diagnostic Nutrition Practitioner; Functional Diagnostic Nutrition® provides a step-by-step system to investigate the underlying causes of disease and identify healing opportunities, while the goal of the D.R.E.S.S. For Health Success® program is to provide individualized behavior and lifestyle programs that restore function and resolve unwanted health conditions permanently.
I have completed my Herbal Certification through the Herbal Academy and East West School of Planetary Herbology.
In additional to my herbal certifications, I have also studied under a Master Herbalist for nearly three years.