• 1-Hour weekly coaching sessions to discuss diet, lifestyle, supplement and herbal protocol (4x)
• E-mail Follow Up Coaching Sessions (4x)
• Comprehensive lifestyle and nutrition questionnaire that will assess current diet, health history, lifestyle, nutrition goals, along with medications, vitamins or current supplement usage
• Address root cause issues, hormone imbalances and hidden stressors to help support detoxification pathways, sleeping habits, energy levels, immune health and quality of life
• Assess external factors that could be affecting your health such as mental/emotional well-being, stress levels, inflammation, toxic load, sleep patterns, digestive health and “pro-inflammatory” people and thoughts
• Detailed written summary of results, recommendations and next steps after each session
• Food journal review, recipes and healthy snack creation
• Text/E-mail support
Beyond grateful to have crossed paths with Brianna. Her guidance has completely changed my life & my perception on my health for the better. She is extremely thorough in her process and genuinely has a passion for what she does. As someone with an autoimmune disease, it is always difficult to find a practitioner that really understands that your body functions differently. Thank you for the life changing tips, advice & borderline therapist sessions on my journey to great health.
I would consider my time with Brianna as one of the top transformational experiences in my life, where I really learned how to understand myself and gained the confidence to stand up for myself on a whole new level. She’s one of the easiest people to talk to, is extremely compassionate and knows how to be direct, but in the most loving way.
I wanted Brianna to help me fix my hormones and she ended up changing my entire life…for the better. I reached out to Brianna when I was desperate. I felt like my doctors were not truly listening to me & just kept pushing medicine on me even though they knew that was not my goal.My doctors told me that I would never be able to naturally conceive when I was 26 years old. After working with Brianna for 1 year, my hormones were back & functioning properly. When my husband and I were ready to start a family, we naturally conceived a beautifully baby girl! I cannot thank Brianna enough for what she has done for me. She always says “you do all of the work,” but if it weren’t for her, I wouldn’t be where I am today.