90-Day Intensive
This three-month program gives us the most time to make an intense dive into nutrition, health, goals, dietary habits and lifestyle needs.
Key
Features
1-hour Weekly Virtual Coaching Sessions
12x sessions - To ensure compliance, accountability and client success when dealing with diet, lifestyle, supplement & herbal protocols
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Bi-Weekly Check-Ins, Feedback and Education Material
E-mail follow ups
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Comprehensive Lifestyle & Nutrition Questionnaire
Assess current diet, health history, lifestyle, nutrition goals, along with medications, vitamins or current supplement usage
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Review of Imbalances & Causation
Root cause issues, hormone imbalances and hidden stressors to help support detoxification pathways, sleeping habits, energy levels, immune health and quality of life. In addition, external factors such as: mental/emotional well-being, stress levels, inflammation, toxic load, sleep patterns, digestive health and “pro-inflammatory” people and thoughts
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Review of Blood Tests
Suggestions for specific blood tests, urine & saliva analysis and naturopathic remedies
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Custom Supplement & Herbal Protocol
Tailored to your individual needs
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Food Journal Review, Recipes & Healthy Snack Creation
Tailored to your individual needs
Healing Protocols
Evaluate current & past healing protocols and health hurdles
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Results Summary
Detailed written summary of results, recommendations and next steps
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$ 5,000
Client
Stories
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Beyond grateful to have crossed paths with Brianna. Her guidance has completely changed my life & my perception on my health for the better. She is extremely thorough in her process and genuinely has a passion for what she does. As someone with an autoimmune disease, it is always difficult to find a practitioner that really understands that your body functions differently. Thank you for the life changing tips, advice & borderline therapist sessions on my journey to great health.
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-Rocio M.
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I would consider my time with Brianna as one of the top transformational experiences in my life, where I really learned how to understand myself and gained the confidence to stand up for myself on a whole new level. She’s one of the easiest people to talk to, is extremely compassionate and knows how to be direct, but in the most loving way.
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-Kaylee M.
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I wanted Brianna to help me fix my hormones and she ended up changing my entire life…for the better. I reached out to Brianna when I was desperate. I felt like my doctors were not truly listening to me & just kept pushing medicine on me even though they knew that was not my goal.My doctors told me that I would never be able to naturally conceive when I was 26 years old. After working with Brianna for 1 year, my hormones were back & functioning properly. When my husband and I were ready to start a family, we naturally conceived a beautifully baby girl! I cannot thank Brianna enough for what she has done for me. She always says “you do all of the work,” but if it weren’t for her, I wouldn’t be where I am today.
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-Kelley M.